Counseling Substance Use Disorders

This is a significant achievement. There are many things to be proud of. However, there is still work to do. Counseling is an important part of treatment for substance abuse disorder. You can keep your addiction under control with cognitive behavioral therapy, family counseling, and other types. Psychotherapy is also able to treat other mental conditions that can contribute to substance abuse.

Counseling: Why Counseling Is Important

A substance abuse disorder is more than an addiction to drugs or alcohol. Even after detox, if your body isn’t dependent on drugs or alcohol, you are still at high risk of relapse. Relapse can often be caused by triggers such as social and psychological factors.

  • Stress, especially sudden life stresses
  • Cues can be found in the environment.
  • Social networks allow you to share time with your friends while continuing to use the internet.

Individual Vs. Group Therapy

Any counseling therapy for drug addiction treatment is beneficial, but group therapy is usually preferred over individual therapy. It’s more common to receive support from peers in group therapy and be challenged as well as supported by them.

Individual therapy can be helpful if you have bipolar disorder, depression, or any other mental condition that is serious and requires treatment.

Outpatient Vs. Residential Treatment

Residential therapy allows you to be free from any place or circumstances that lead you to use drugs. For several weeks to even months, you will be taken to a specialized facility. You will be taught new skills and habits to help you live sober.

Although this is a good approach in the short term it won’t work long term. It doesn’t have any proven benefits.

Relapses are more likely to occur if you leave a safe, controlled environment and return to your home.

Cognitive-Behavioral Treatment

Cognitive-behavioral therapy, also known as CBT, helps you recognize thoughts, moods, and situations that lead to drug cravings. The therapist will show you how to avoid these triggers. You will learn to replace your negative thoughts and feelings with positive ones that will help keep you clean.

Dialectical Behavior Therapy

Dialectical behavioral therapy (DBT), focuses primarily on acceptance and modification. In the treatment of substance use disorders, the focus is on curbing drug use and other behaviors that can lead to it. It also helps people develop healthy behaviors such as positive relationships that will help them avoid using.

Management Therapy For Contingencies

This is a positive incentive to be clean. It is common to receive vouchers for goods or services, as well as privileges that are more severe.

Motivational Interviewing

Therapists use this method to help you stay abstinent from alcohol and drugs. These issues can be the main focus of your treatment, especially if they are prompted by love for family or a return to work.

Couples And Family Therapy

Addiction affects more than your personal life. It can also impact your family’s lives. Your chances of success are higher if you have strong relationships between family members and friends. There are many counseling options that can be used, including with your spouse and family members.

Why not try couples or family therapy?

  • Family members can make a difference in your life.
  • They can help you stay in therapy longer.
  • They can begin to heal any damage that their addiction has done in their lives.

Group therapy sessions near me are a great way to get help for substance use disorders. These sessions allow you to share your experiences with others who are going through the same thing. You can learn from each other and support each other.